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300-Hour Yoga Therapy Certification Program

If you have a 200-hour certification with a YA registered school, and want to continue to keep studying and improving yourself, this next-level Yoga Therapy training is for you. If you are doctor, nurse or other health-care practitioner with 1 year experience in Yoga, you, too, are welcome.

This training will enhance your knowledge and focus on addressing individual needs with clients or students. The program will be offered in Module Sessions. Some modules may be a weekend, while others may be 3-9 days. Graduates will earn the title of CERTIFIED YOGA THERAPIST and have the opportunity to be a member of the International Association of Yoga Therapists, receive the monthly magazine and continue education at the conferences. Yoga Light School is an IAYT Member School.





* Sanskrit


*Yoga Nidra

*Medical – Model of Disease approach

*Art Meditations

*Patanjali’s 8-Limbed Path



*Pranayama *Sequencing for Illness Based Classes

*Yin Asana Studies

*Healthy Cooking Sadhanas for Mindfulness

& more…..

Through this program, you will learn to look at yoga students as Whole Beings and address individual concerns/needs for their physical, emotional, and spiritual bodies. The program is geared for yoga teachers or healthcare practitioners to use the information in Private one-on-one sessions where this level of therapy can be offered.

Mentoring and teaching ‘live’ classes will all be part of the homework assignments, as will writing therapeutic lesson plans and demonstrating yoga therapy sessions.

Prerequisite to register: 200 Hour YTT Certificate, plus 100 Teaching hours


Register: Email Paula at


Director/Instructor:  Paula Mari Tepedino, Certified Yoga Therapist, KYT, RYT. Former Yoga Alliance VP Board of Director, Director of Programs at Vibhuti Yoga & Ayurveda School since 1995.

Questions? Contact her at (917) 703-0514, More info, visit:

paulaPracticing Hatha Yoga for over 40 years with the guidance of her teachers: Pranati Pratap (Iyengar trained), Todd Norian & Anne Green (Kripalu), Joseph LePage (Integrative Yoga Therapy), Ma Tiwari (Wise Earth Ayurveda), Ed Zadlo D. Ay, Shekhar Annambhotla BAMS MD-(Ayurveda).



Breathing Room Center

2017 Yoga Class Prices

$15 - drop-in class
$60 - 5 classes
$100 - 10 classes

Upcoming Events

  1. Breathing Room Book Group

    May 21 @ 6:00 pm - 7:00 pm
  2. Seasonal Renewal

    June 25 @ 1:00 pm - 5:00 pm