Three Years of Silence

Three Years of Silence

Enjoy an evening of stories and relevant wisdom from three years of meditation and solitude. In this class Will Duncan shares five vital lessons he learned in a deep meditation retreat and how we can use those lessons in our jobs, relationships, and family lives....
Wine, Body & Soul – Yoga in the Vineyard

Wine, Body & Soul – Yoga in the Vineyard

Back by popular demand, Breathing Room takes the experience of yoga to the vineyard at Four Sisters Winery on Route 519 in Belvidere, NJ. Invigorating 1-hour yoga class overlooking beautiful vineyards and rolling hillsides, followed by an informal wine tasting with...