July 28 @ 5:30 pm - 7:00 pm$20
In a world where our attention is being pulled every which way, the need to unplug and check in with ourselves is greater than ever. Mindful Men will gather once a month to explore what it means to be a man. Through modalities such as deep breathing, meditation, journaling, and group discussion, attendees will be guided through a self reflective process aimed at breaking through the barriers that hold us back from living our best lives. Topics include anger, self-acceptance, compassion, relationships, and more.
Dates: Fourth Sundays
Questions: Contact Wilfred Nieves (908) 652-1271 or firstname.lastname@example.org
Suggested Donation: $20