Women’s Silent Retreats
November 16 @ 12:00 pm - 4:00 pmDonation
~ Do you feel drained?
~ Are you always taking care of others and giving little time to take care or be taken care of?
~ Would you like some quiet time to just ‘be’?
Join us at Breathing Room for a special spa-like retreat where you will be nurtured and given space to just be. Even if “quiet” scares you a bit, it is critical for our overall well-being to immerse into a place of silence from time to time – and without guilt! It is a quite a powerful experience when we nurturers share space & silence – and actually nurture ourselves!
Experienced Thai Massage Therapist Jane Smith & Cheryl will create the Silent space for participants to immerse themselves in through the grass-root rituals of Ayurveda for Women’s Health, including nourishing oil massage, spice grinding, art, meditation and supported yoga relaxation.
Simple lunch served.* Please alert us to any allergies
Suggestion Donation: Minimum $40 or whatever you are comfortable giving.
RSVP/Questions: firstname.lastname@example.org. Space will be limited & registration is required. YOU MUST PRE-REGISTER. (Sorry, no drop-ins).