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April 2020
4th Fridays – FUN!
Get ready for F-U-N every 4th Friday at Breathing Room! Each month, we'll feature a new & exciting event - something FUN to do on a Friday night in Blairstown! Events will be donation-based, and all are welcome!!! We kindly request that you call/email in advance so we know your're coming. Upcoming 4th Fridays: April 24: Pamper Yourself! (hosted by Alex Drazin/Young Living Specialist) - Get ready to play, create & pamper yourself all at once! May: Poetry Night (hosted…
Find out more »Wellness Wednesdays
Breathing Room Center is happy to now offer Wellness Wednesdays, hosted by Alexandra Drazin of A Pathway to Wellness. Each date will feature a new and informative wellness topic, and you will learn something new & beneficial for your health and well-being! Upcoming Dates & Topics: April 29th - Women’s Hormone Health: Let’s talk about how to balance our hormones naturally! From PMS to pregnancy to menopause to endocrine complications, there is always a healthy way to find balance. May…
Find out more »May 2020
First Fridays Sound Bath
CRYSTAL SINGING BOWL SOUND BATH for DEEP RELAXATION and MEDITATION A fascinating and unique experience with the transformative power of sound vibration! With the stress of the modern world, it’s important to make time for self-care finding healthful rest and relaxation. These monthly one-hour sound events begin with a short relaxation exercise followed by an immersive sound bath comprised of quartz crystal and Tibetan singing bowls. Each month a new complimentary element will be introduced to further enhance relaxation, release tension…
Find out more »June 2020
Stretch & Sip – at Buck Hill
Join Cheryl on the patio at Buck Hill first Sundays starting in June for a refreshing yoga class, followed by delicious lunch & house wine or brew. Open to all levels - newbies, welcome! Please bring yoga mat and blanket/cushion. $30/person plus tax and gratuity SIGN UP AT BUCK HILL - 45 RT 94, BLAIRSTOWN OR CALL 908-854- 5300
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