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Yoga at the Winery
That time of year is almost here ~ Cheers! Get your yoga on (and your wine/wine slushies) at Brook Hollow Winery! Upcoming Dates: All Classes are on Sundays May 6th & 20th June 3rd & 10th July 1st, 15th & 29th Time: 10:30 AM Yoga Class followed by complimentary wine-tasting @ noon. Cost: $15 if you register in advance; $20 at the door. Contact: http://www.brookhollowwinery.com to register or for more information. Bring a mat/towel.
Find out more »Y12SR – Yoga for 12-Step Recovery
Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction. The program serves people recovering from all manifestations of addiction, from behavioral addictions to substance abuse – creating a safe place on the mat where trauma can be released. It also…
Find out more »Breathing Room Book Group
Join us for a low-key venture into reading, discussing & practicing while learning. Meetings take place every 3rd Sunday from 6-7pm. "Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most." The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of…
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