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January 2019

Winter Yoga at the Winery

January 13, 2019 @ 10:30 am - January 27, 2019 @ 12:00 pm
Brook Hollow Winery, 594 NJ-94
Columbia, NJ 07832 United States
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Great News ~ Our seasonal Yoga at the Winery classes will continue through the Winter at Brook Hollow Winery! We'll be holding classes in the winery's new rustic Indoor Pavilion, followed by complimentary wine tasting in the Tasting Room. Get ready to kiss those winter doldrums goodbye with a winning yoga/wine combo! Upcoming Dates: January 13, 20, 27 Times: 10:30am - noon. Register at brookhollowwinery.com or pay at the door. $20/class (includes wine tasting). Bring a mat/blanket.

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Women’s Silent Retreat

January 26, 2019 @ 12:00 pm - 4:00 pm

~ Do you feel drained? (especially after the holidays) ~ Are you always taking care of others and giving little time to take care or be taken care of? ~ Would you like some quiet time to just 'be'? Join us at Breathing Room for a special spa-like retreat where you will be nurtured and given space to just be. Even if "quiet" scares you a bit, It is critical for our overall well-being to immerse into a place of…

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April 2019

Grief Yoga Workshop

April 27, 2019 @ 2:00 pm - 4:00 pm

We all have experienced loss in our lives - divorce, breakup, addiction, loss of a loved one, pet, job and much more. The anger and sadness become trapped in our bodies. Grief Yoga uses simple yoga, sound, movement and breath to help move pain and suffering through mind and body.   You will become aware of where you hold grief, anger or other feelings that burden you. A secure and safe space is created to allow you to express, move…

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June 2019

Breathing Room’s 10-Year Anniversary

June 1, 2019 @ 12:00 pm - 4:00 pm
Breathing Room Center, 21 Main Street
Blairstown, NJ 07825 United States
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Wow - 10 years just flew by! Come celebrate with us!!!! Bring a favorite dish or Breathing Room memory to share for our special "Share Table." Also featuring: ~ Inspiring Henna Designs by Robin ~ 30-min Intuitive Readings by Dale ~ All-natural soaps & body care by Kelly ~ Healing herbs & tinctures from Lauren ~ Fun & fabulous nail strips from Christine ~ Raffles, giveaways & more! Thank you for the support over the years - Look forward to…

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July 2019

Women’s Self-Defense

July 6, 2019 @ 1:00 pm - 3:00 pm
Breathing Room Center, 21 Main Street
Blairstown, NJ 07825 United States
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Having knowledge of what to do if you were to find yourself in a life-threatening situation is something every woman should know. Prepare yourself or a loved one with the opportunity to learn techniques for self defense that are not complicated but effective. Join 5th degree black belt & Isshin Ryu Instructor Vivian Sammartino as she teaches women of ANY AGE or SIZE how to be prepared for the unexpected and defend them self. The timing of this workshop is perfect for young…

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