Breathing Room Center, LLC came to life in 2009 through the vision of founder Cheryl Paulson, Certified & Registered Yoga Instructor. As an active member of the community, Cheryl saw the need for a space where people of all levels of ability could come to move, heal and feel peaceful and supported. Having taught at many yoga “studios” in the past, Cheryl wanted to create a space that was less glossy and more community-oriented. It’s not about designer outfits and expensive yoga gear. It’s about kicking off your muck boots and coming as you are…exactly as you are. Coming home to yourSELF and in the community of others. Whether you’re a skilled athlete, or haven’t tried to touch your toes in quite some time, you will find what you need — and who you need here.
More than Yoga ~ Over the years, Breathing Room has been home to many diverse kinds of practices and arts, including hooping, drumming, meditative movement, Pilates, hands-on-healing, and much more! We offer informative workshops and training/certification programs, all at the most reasonable prices and all under one roof. It’s not one kind of a place, but a one-of a kind place where you can Inhale Peace, Exhale Tension!