QiGong

Come on out for a conscious self experience!  Increase your body’s ability to heal and balance itself through a combination of QiGong, Meridian stretches, breathing, meditation & intention.  An internal and external workout as you learn to manage your own energy system, calm your mind and strengthen your health! Please bring a mat. Call Diane at 973-202-9075  to reserve your space.

 

Barre

Barre blends elements of Pilates, dance, yoga &  functional training for an energizing and targeted workout. You’ll utilize and strengthen muscles you never knew you had! Contact Tina Romano at tinaromano411@gmail.com or call (201)208-3368 to ask about Barre classes. You’ll be glad you did!

Breathing Room Center

2017 Yoga Class Prices

$15 - drop-in class
$60 - 5 classes
$100 - 10 classes

Upcoming Events

  1. Yoga at the Winery

    July 1 @ 10:30 am - 12:00 pm
  2. Music Together

    July 9 @ 10:30 am - 11:30 am
  3. Video Playshop for Kids

    July 16 @ 1:00 pm - 3:00 pm
  4. Women’s Self-Defense

    July 21 @ 1:00 pm - 3:00 pm
  5. Kids Yoga & Mindfulness Summer Series

    July 25 @ 1:00 pm - 2:30 pm