QiGong

Come on out for a conscious self experience!  Increase your body’s ability to heal and balance itself through a combination of QiGong, Meridian stretches, breathing, meditation & intention.  An internal and external workout as you learn to manage your own energy system, calm your mind and strengthen your health! Please bring a mat. Call Diane at 973-202-9075  to reserve your space.

 

Breathing Room Center

Yoga Class Prices

$15 – drop-in class
$60 – 5 classes
$100 – 10 classes

Upcoming Events

  1. Mindful Men

    September 22 @ 5:30 pm - 7:00 pm
  2. Monthly Sound Meditation

    October 16 @ 6:30 pm - 7:30 pm
  3. Women’s Silent Retreats

    November 16 @ 12:00 pm - 4:00 pm