QiGong

Come on out for a conscious self experience!  Increase your body’s ability to heal and balance itself through a combination of QiGong, Meridian stretches, breathing, meditation & intention.  An internal and external workout as you learn to manage your own energy system, calm your mind and strengthen your health! Please bring a mat. Call Diane at 973-202-9075  to reserve your space.

 

Barre

Barre blends elements of Pilates, dance, yoga &  functional training for an energizing and targeted workout. You’ll utilize and strengthen muscles you never knew you had! Contact Tina Romano at tinaromano411@gmail.com or call (201)208-3368 to ask about Barre classes. You’ll be glad you did!

Breathing Room Center

Yoga Class Prices

$15 – drop-in class
$60 – 5 classes
$100 – 10 classes

Upcoming Events

  1. New Year’s Benefit Class

    January 1, 2019 @ 10:00 am - 11:30 am
  2. Fall/Winter Yoga at the Winery

    January 6, 2019 @ 10:30 am - February 3, 2019 @ 12:00 pm
  3. Women’s Silent Retreat

    January 26, 2019 @ 12:00 pm - 4:00 pm