Enjoy an evening of stories and relevant wisdom from three years of meditation and solitude. In this class Will Duncan shares five vital lessons he learned in a deep meditation retreat and how we can use those lessons in our jobs, relationships, and family lives.

Date: Thursday, April 9th, 2015 Time: 7-8:30PM (no yoga class this evening)
Cost: By donation

Will Duncan has been formally studying meditation and scripture with his teachers for three decades. He teaches yogic and Buddhist philosophy throughout the world. Known for bringing humor and light-heartedness into his teaching style, he strives to bring to life the brilliance and usefulness of the ancient spiritual traditions. In 2014 he completed a traditional three-year retreat in the Gelugpa tradition of Tibetan Buddhism.  For more info: www.willduncan.org